Sex-exercises!

Saturday , 18th June 2011 12:16:46 PM

While it may seem hard to take out time to hit the gym for a workout session, very few people know that indulging in a sweat-inducing sex session is equally beneficial.

It not only helps burning extra calories, but also allows couples to perform routine exercises and also enjoy sexual pleasure. What else can couples ask for!

Dr. Basheer Ahmad Roy, a Bangalore-based sex specialist states, "Almost all muscles including the legs, thighs, arms, shoulders and lower abdomen are worked upon during a sexual interaction. Anything that is done for the body should be done for at least 15 minutes and a sex session may not stretch for this long. Click to read complete news